What Is Sleep Apnea and How Do Dental Appliances Help?

Understanding Sleep Apnea

Sleep apnea is a serious sleep disorder that causes breathing to repeatedly stop and start during sleep. If untreated, these interruptions can lead to major health issues. There are two primary types of sleep apnea: obstructive sleep apnea (OSA) and central sleep apnea (CSA).

In OSA, soft tissue or relaxed throat muscles block the airway. This is the most common form and affects about 25% of men and 10% of women. In CSA, the brain fails to signal breathing muscles properly.

---

Symptoms and Risks of Sleep Apnea

You might have sleep apnea if you snore loudly, gasp for air while sleeping, or wake up with a dry mouth or headache. Restless sleep, daytime fatigue, and trouble concentrating are also warning signs.

If ignored, sleep apnea can increase the risk of serious conditions like high blood pressure, stroke, heart disease, diabetes, and depression. That’s why early diagnosis and treatment are key.

---

How Dental Appliances Help Manage Sleep Apnea

Fortunately, sleep apnea doesn’t always require complex treatments. Custom dental appliances offer a simple, non-invasive solution. These devices gently reposition the lower jaw or tongue, keeping your airway open throughout the night.

With better airflow, you’ll experience deeper, uninterrupted sleep—and a lower risk of related health problems.